LISTEN. RELAX. SLEEP. REPEAT.
Learn Spanish
while you sleep.
Guided meditation meets conversational Spanish.
Start with just 15 minutes at bedtime. No homework, no extra study time. Inspired by the science of learning and memory.
7 nights · 15 minutes a night · Instant access · Cancel anytime
YOUR FIRST NIGHT STARTS HERE
15 minutes. Nothing else to do.
Get comfortable, press play and listen to the same 15-minute Spanish audio each night for 7 nights. One audio. Seven nights. Repetition is an intentional part of the SleepSpeak™ method.
Your Spanish teacher just moved into your bedroom.
A DIFFERENT WAY TO LEARN
Try a different way of learning Spanish.
You need a way to learn Spanish that fits the life you are already living.
You do not need more discipline. You need a better routine.
THE THINKING BEHIND SLEEPSPEAK™
A calmer way to learn Spanish.
SleepSpeak™ combines conversational Spanish with repetition, guided relaxation and hypnotic-style techniques as you wind down towards sleep. It is designed to turn time you already have into a calm, consistent Spanish-learning ritual.
RELAXATION & FOCUS
Guided relaxation and meditation-style techniques help you slow down, settle and focus your attention on the experience, rather than adding another demanding lesson to your day.
REPETITION & SUGGESTION
SleepSpeak™ uses repetition alongside techniques commonly found in guided self-hypnosis, including focused attention, progressive relaxation and positive suggestion, creating a distinctive environment for listening to and becoming more familiar with Spanish.
SLEEP & MEMORY
Sleep plays an important role in memory consolidation. Researchers have also studied whether previously learned information, including foreign-language vocabulary, can be reactivated during sleep under controlled conditions.
How SleepSpeak™ brings it together
SleepSpeak™ begins while you are awake, introducing conversational Spanish through a calm, guided experience before you transition towards sleep. It does not claim that meditation, hypnosis or sleep alone can teach you a language. Instead, SleepSpeak™ brings these elements together with listening and repetition to create a different way to make Spanish part of your day.
SleepSpeak™ Waves
YOUR FIRST 7 NIGHTS ARE JUST THE BEGINNING
Start with the 7-Night Spanish Experience for $7 and discover how easily Spanish can fit into your bedtime.
Then keep going with SleepSpeak™ Waves. Each 30-night Wave is one approximately 30-minute audio experience, repeated nightly for 30 nights.
FAQ
Your questions, answered.
SleepSpeak™ starts while you’re still awake, so you hear and engage with conversational Spanish before you drift off. The experience then uses calm repetition as you relax and fall asleep. Sleep is known to play a role in memory, but SleepSpeak™ does not claim that you can learn a language simply by being unconscious. The idea is to make Spanish part of a consistent listening routine at the end of your day.
See the science behind SleepSpeak™Yes. SleepSpeak™ uses techniques commonly found in guided self-hypnosis, including progressive relaxation, focused attention, repetition and positive suggestion. These techniques are used to create a calm, focused listening experience as you wind down towards sleep. SleepSpeak™ is not hypnotherapy, and you remain in control throughout the experience.
Learning Spanish does not have to feel like another task on your to-do list. SleepSpeak™ uses guided relaxation and meditation-style techniques to help you slow down, settle and focus on the Spanish you are hearing. Research has also explored the relationship between mindfulness and foreign-language learning, although SleepSpeak™ does not claim that meditation itself teaches you Spanish.
That’s absolutely fine. In fact, winding down towards sleep is part of the SleepSpeak™ experience. Start listening while you’re awake, get comfortable, and allow yourself to drift off naturally.
Your 7-Night Spanish Experience is one approximately 15-minute audio, repeated nightly for 7 nights. From Wave One onwards, each Wave is one approximately 30-minute audio, repeated nightly for 30 nights.
No. Bedtime is the natural home for SleepSpeak™, but you can listen whenever you’re ready to relax or sleep, including during a daytime nap or siesta. Put on your headphones, press play and let Spanish become part of your downtime.
Headphones are recommended for the best SleepSpeak™ experience, so you can hear the Spanish clearly while keeping your listening personal and relaxing. But they’re not essential. You can also listen through your phone or a speaker if that works better for you.
Not yet. SleepSpeak™ works without downloading another app. Your audio is delivered directly to you, so you can simply put on your headphones and listen whenever you’re ready to relax or sleep.
Everyone learns differently. The goal of your first seven nights is to build familiarity with conversational Spanish phrases and create an easy bedtime ritual you can actually stick with. Regular listening and repetition are what matter most.
After your introductory 7 nights, your subscription automatically continues with Wave One: Foundations for $14.99. From there, a new 30-night SleepSpeak™ Wave begins every 30 days for $14.99, with approximately 30 minutes of Spanish each night. Cancel anytime.
Yes. You can cancel anytime through our secure Stripe customer portal. Your cancellation takes effect at the end of your current billing period and prevents the next scheduled subscription charge.
Manage or cancel your subscriptionSleepSpeak™ Waves are digital audio products delivered immediately after successful payment. Refund rights vary by location. Nothing in our policy limits any rights you have under applicable consumer law. If you believe you are entitled to a refund or remedy, contact [email protected]. You may cancel your subscription at any time through our secure Stripe customer portal to prevent future charges.
All prices shown on this website are in US dollars (USD).
Tonight could be your first night of Spanish.
You don’t need another hour in your day. Start with just 15 minutes before bed.
Just press play.
Start tonight. Listen. Relax. Sleep. Repeat.